Schedule
Forms & Application
Syllabus
Throws
Here are some judo throws this might help you Perform the throws better!
Ashi Guruma Leg Wheel
Daki Wakare High Lift and Separate
Deashi Harai Advancing Foot Sweep
Hane Goshi Spring Hip Throw
Hane Makikomi Spring Wrap-around Throw
Harai Goshi Sweeping Hip Throw
Harai Makikomi Sweeping Wraparound
Harai Tsurikomi Ashi Lifting Pulling Foot Sweep
Hikikomi Gaeshi Pulling-in Reversal
Hiza Guruma Knee Wheel
Ippon Seoinage One Arm Shoulder Throw
Kata Guruma Shoulder Wheel
Kibisu Gaeshi Heel Trip Reversal
Koshi Guruma Hip Wheel
Kosoto Gake Small Outside Hook
Kosoto Gari Small Outside Reap
Kouchi Gari Small Inner Reap
Kouchi Gaeshi Small Inner Reversal
Morote Seoinage Two Arm Shoulder Throw
Morote Gari Two Hand Reaping
Obi Otoshi Belt Drop
O Goshi Large Hip Throw
O Guruma Large Wheel
Okuriashi Harai Following Foot Sweep
Osoto Gari Large Outer Reaping
Osoto Guruma Large Outer Wheel
Osoto Otoshi Large Outer Drop
Ouchi Gaeshi Large Inner Reversal
Ouchi Gari Large Inner Reaping
Sasae Tsurikomi Ashi Lifting Pulling Ankle Block
Seoi Otoshi Shoulder Drop
Sode Tsurikomi Goshi Sleeve Lifting Pulling Hip
Soto Makikomi Outer Wrap Around
Sukui Nage Scoop Throw
Sumi Gaeshi Corner Reversal
Sumi Otoshi Corner Drop
Tai Otoshi Body Drop
Tani Otoshi Valley Drop
Tawara Gaeshi Rice Bale Reversal
Tomoe Nage Circle Throw
Tsubame Gaeshi Swallow’s Flight Reversal
Tsuri Goshi Lifting Hip
Tsurikomi Goshi Lifting Pulling Hip
Uchi Makikomi Inner Wraparound
Uchi Mata Inner Thigh Throw
Uki Goshi Floating Hip
Uki Otoshi Floating Drop
Uki Waza Floating Technique
Ura Nage Rear Throw
Ushiro Goshi Rear Hip Throw
Utsuri Goshi Changing Hip Throw
Yama Arashi Mountain Storm
Yoko Gake Side Hook
Yoko Guruma Side Wheel
Yoko Otoshi Side Drop
Yoko Wakare Side Separation
